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About Iceland

Highlands Regional Information

Iceland Experience - Driving through the HighlandsThe Central Highlands and rugged great interior region of Iceland are unpopulated and infrequently travelled. Nature is still at its rawest and most untouched form, including glaciers, deserts of black, volcanic sand, barren glacial moraine, steaming hot springs, active and spent volcanoes and unusual patches of vegetation.

Two main overland routes follow ancient trails once braved on foot or horseback.  The western route over Kjölur is passable by 4WD cars in summer, skirting Langjökull glacier on the way to Hveravellir geothermal field before emerging by the Ring Road in the north.  A side road leads to Kerlingarfjöll mountains, a summer skiing and hiking centre.

A more direct central route is over the black sands of Sprengisandur; which has rough tracks as well as unpredictable rivers without bridges to cross. This route can only be negotiated by big 4WD vehicles, and even then preferably in groups.  The Sprengisandur route threads its way between glaciers and comes out southeast of Akureyri, near Lake Mývatn.

The areas around Mt. Askja, weary travelers can bathe in the naturally warm lake called Víti (Hell),Iceland Experience - The Highlands and Kverkfjöll, a high-temperature geothermal field on the rim of Vatnajökull, where the heat creates fantastic but ever-changing ice caves. Guided tours are recommended. 

For just a taste of the interior, two gems of nature on the southern rim of the highlands are among Iceland's most popular summer spots. Þórsmörk is a designated nature reserve and a hikers´ paradise.  It is divided by powerful glacial rivers into three separate areas that can only be reached by driving through the river in good 4WD vehicles at specific places. Newcomers should not attempt the crossing alone - the river is unpredictable.

Landmannalaugar is a hotbed of geothermal activity, with springs to bathe in and riotously coloured mountains.  Landmannalaugar can be reached by 4WD car in the summertime, but you should drive carefully along the bumpy road.  Regular coaches operate to both Þórsmörk and Landmannalaugar in summer.Iceland Experience - The Icelandic Breed of Horse

Travel to the Central Highlands is limited to summertime - check the Public Roads Administration website to find out exactly which roads are open, and  when.  Enquire about the state of highland roads before you set off, keep up-to-date with conditions as you go, tell someone about your plans - and don't take risks.

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